Welcome to the blog site of Piedmont Bando of Northern Virginia.
You'll read posts here by any of our instructors -- and occasionally by others -- that we hope will help your training, offer insights, or just be of interest. Some will be short -- others longer. They may be prompted by real life experiences, or by stuff that happens in the training hall. While they'll generally be related to the martial arts, and especially the art of Bando... we might surprise you sometimes.
If you're interested in training with us, get in touch. Visitors and prospective students are welcome.